John Stout 1:01:30 row
15,019m
Meters
1:01:30.7
Time
2:02.8
Pace
966
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 17 |
| Stroke Count | 1070 |
| Drag Factor | 126 |
February 16, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.7 | 15,019m | 2:02.8 | 189 | 949 | 17 | 154 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 140 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 141 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 145 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 17 | 149 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 | 151 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 | 152 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 | 153 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 | 155 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 159 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 161 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 17 | 166 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 168 |
| 1:01:30.6 | 385m | 1:57.6 | 215 | 1039 | 18 | 170 |
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Workout Graph
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