John Stout 10000m row
10,000m
Meters
40:36.1
Time
2:01.8
Pace
652
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 125 |
February 18, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.1 | 10,000m | 2:01.8 | 194 | 966 | 17 | 150 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 18 | 140 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 17 | 144 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 17 | 151 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 17 | 152 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 18 | 166 |
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Workout Graph
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