John Stout 5000m row
5,000m
Meters
20:19.7
Time
2:01.9
Pace
324
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 126 |
February 18, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 18 | 158 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 18 | 153 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 18 | 156 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 18 | 158 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 18 | 162 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.