John Stout 2500m row
2,500m
Meters
10:07.9
Time
2:01.5
Pace
162
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 126 |
February 18, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,500m | 2:01.5 | 195 | 970 | 18 | 151 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 19 | 142 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 18 | 152 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 18 | 151 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 18 | 154 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 19 | 158 |
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Workout Graph
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