John Stout 30:00 row

7,428m

Meters

30:00.0

Time

2:01.1

Pace

486

Calories

140

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate18
Stroke Count542
Drag Factor125

February 19, 2024 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,428m 2:01.1 197 977 18 140
6:00.0 1,485m 2:01.2 197 976 18 136
12:00.0 1,484m 2:01.2 196 975 18 138
18:00.0 1,484m 2:01.2 196 975 18 138
24:00.0 1,481m 2:01.5 195 970 18 144
30:00.0 1,494m 2:00.4 200 988 18 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.