John Stout 4:05 row
1,138m
Meters
4:05.8
Time
1:47.9
Pace
85
Calories
165
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 125 |
February 23, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,138m | 1:47.9 | 278 | 1256 | 21 | 165 |
| 4:05.8 | 1,138m | 1:47.9 | 278 | 1256 | 21 | 165 |
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