John Stout 4:04 row
1,054m
Meters
4:04.6
Time
1:56.0
Pace
72
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 125 |
February 26, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,054m | 1:56.0 | 224 | 1071 | 18 | 149 |
| 4:04.6 | 1,054m | 1:56.0 | 224 | 1071 | 18 | 149 |
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