John Stout 4:11 row
1,053m
Meters
4:11.7
Time
1:59.5
Pace
70
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 125 |
March 02, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,053m | 1:59.5 | 205 | 1005 | 21 | 164 |
| 4:11.7 | 1,054m | 1:59.4 | 206 | 1007 | 21 | 164 |
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