John Stout 3008m row
3,008m
Meters
12:15.1
Time
2:02.1
Pace
197
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 125 |
March 03, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.1 | 3,008m | 2:02.1 | 192 | 960 | 17 | 146 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 17 | 146 |
| 4:05.4 | 3,008m | 2:01.7 | 194 | 967 | 17 | 147 |
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Workout Graph
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