John Stout 50:06 row
12,357m
Meters
50:06.0
Time
2:01.6
Pace
804
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 17 |
| Stroke Count | 901 |
| Drag Factor | 125 |
March 06, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 12,357m | 2:01.6 | 195 | 969 | 17 | 151 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 143 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 143 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 145 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 149 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 152 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 154 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 155 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 156 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 157 |
| 50:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 157 |
| 50:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 157 |
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Workout Graph
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