John Stout 4:08 row
1,030m
Meters
4:08.9
Time
2:00.8
Pace
68
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 124 |
March 13, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,030m | 2:00.8 | 198 | 982 | 20 | 149 |
| 4:08.9 | 1,030m | 2:00.8 | 198 | 982 | 20 | 149 |
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Workout Graph
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