John Stout 1x0:30/2:00r row
121m
Meters
0:30.0
Time
2:03.9
Pace
7
Calories
102
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 174m |
| Overall Time | 2:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 124 |
March 14, 2024 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 18 | 102 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 18 | 102 |
| r53m |
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Workout Graph
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