John Stout 4:21 row
1,023m
Meters
4:21.4
Time
2:07.7
Pace
63
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 124 |
March 15, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,023m | 2:07.7 | 168 | 877 | 23 | 144 |
| 4:21.4 | 1,023m | 2:07.7 | 168 | 877 | 23 | 144 |
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