John Stout 4:05 row
1,040m
Meters
4:05.7
Time
1:58.1
Pace
70
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 125 |
March 18, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,040m | 1:58.1 | 212 | 1030 | 18 | 149 |
| 4:05.7 | 1,040m | 1:58.1 | 212 | 1030 | 18 | 149 |
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