John Stout 20:05 row
4,901m
Meters
20:05.3
Time
2:02.9
Pace
316
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 125 |
March 20, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,901m | 2:02.9 | 188 | 947 | 17 | 149 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 17 | 148 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 18 | 149 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 17 | 152 |
| 20:05.2 | 503m | 2:04.4 | 182 | 924 | 17 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.