John Stout 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 126 |
March 22, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 18 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 18 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 18 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 18 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 18 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 19 |
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Workout Graph
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