John Stout 4:11 row
1,021m
Meters
4:11.8
Time
2:03.3
Pace
65
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 126 |
March 25, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,021m | 2:03.3 | 187 | 942 | 21 | 156 |
| 4:11.8 | 1,021m | 2:03.3 | 187 | 942 | 21 | 156 |
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Workout Graph
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