John Stout 10000m row
10,000m
Meters
39:57.2
Time
1:59.8
Pace
663
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 126 |
March 25, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.2 | 10,000m | 1:59.8 | 203 | 999 | 18 | 158 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 18 | 147 |
| 8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 18 | 152 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 18 | 154 |
| 8:01.4 | 8,000m | 2:00.3 | 201 | 991 | 18 | 161 |
| 7:44.8 | 10,000m | 1:56.2 | 223 | 1067 | 19 | 179 |
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Workout Graph
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