John Stout 2:10 row
433m
Meters
2:10.2
Time
2:30.3
Pace
23
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 14 |
| Stroke Count | 31 |
| Drag Factor | 123 |
March 26, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 433m | 2:30.3 | 103 | 654 | 14 | 131 |
| 2:10.2 | 434m | 2:30.0 | 104 | 656 | 14 | 131 |
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Workout Graph
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