John Stout 30:00 row
7,602m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 126 |
March 27, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 18 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 18 |
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Workout Graph
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