John Stout 30:00 row
7,401m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 125 |
March 27, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,401m | 2:01.6 | 195 | 969 | 17 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 17 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 17 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 17 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 |
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Workout Graph
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