John Stout 8:24 row
2,015m
Meters
8:24.3
Time
2:05.1
Pace
128
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 130 |
March 30, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 2,015m | 2:05.1 | 179 | 914 | 17 | 140 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 137 |
| 8:24.3 | 835m | 2:02.3 | 191 | 957 | 17 | 143 |
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Workout Graph
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