John Stout 21:27 row
5,200m
Meters
21:27.7
Time
2:03.8
Pace
333
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 16 |
| Stroke Count | 351 |
| Drag Factor | 124 |
April 03, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,200m | 2:03.8 | 184 | 934 | 16 | 133 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 115 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 135 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 16 | 147 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 16 | 151 |
| 21:27.7 | 327m | 2:14.0 | 145 | 799 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.