John Stout 5:16 row
1,132m
Meters
5:16.6
Time
2:19.8
Pace
65
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 114 |
April 24, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,132m | 2:19.8 | 128 | 740 | 14 | 135 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 16 | 137 |
| 5:16.6 | 56m | 2:28.2 | 107 | 669 | 12 | 133 |
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