John Stout 4:22 row
1,007m
Meters
4:22.0
Time
2:10.0
Pace
61
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 72 |
| Drag Factor | 114 |
April 24, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,007m | 2:10.0 | 159 | 847 | 16 | 145 |
| 4:22.0 | 1,007m | 2:10.0 | 159 | 847 | 16 | 145 |
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