John Stout 23:25 row
5,759m
Meters
23:25.7
Time
2:02.0
Pace
373
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 126 |
April 26, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.7 | 5,759m | 2:02.0 | 193 | 962 | 17 | 161 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 | 154 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 17 | 157 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 17 | 163 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 17 | 166 |
| 23:25.7 | 827m | 2:04.3 | 182 | 926 | 17 | 166 |
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Workout Graph
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