John Stout 12:35 row
3,019m
Meters
12:35.8
Time
2:05.1
Pace
191
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 124 |
April 27, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.8 | 3,019m | 2:05.1 | 178 | 914 | 17 | 146 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 142 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 17 | 149 |
| 12:35.7 | 635m | 2:02.5 | 190 | 953 | 17 | 149 |
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