John Stout 21:12 row
5,153m
Meters
21:12.5
Time
2:03.4
Pace
332
Calories
141
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 16 |
Stroke Count | 369 |
Drag Factor | 125 |
April 28, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:12.5 | 5,153m | 2:03.4 | 186 | 939 | 16 | 141 |
5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 141 |
10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 145 |
15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 | 148 |
20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 17 | 156 |
21:12.5 | 250m | 2:25.0 | 115 | 695 | 14 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.