John Stout 4:39 row

1,028m

Meters

4:39.3

Time

2:15.8

Pace

59

Calories

137

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate16
Stroke Count74
Drag Factor0

April 30, 2024 21:05:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Yacht Club Circuit 2024-04-30

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Workout Graph

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