John Stout v5:00/r...2 row
12,114
Meters
35:14.0
Time
1:27.2
Pace
778
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,114 |
| Overall Time | 35:14.0 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2113 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 0 |
June 05, 2024 19:58:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.0 | 12,114 | 1:27.2 | 527 | 2113 | 28 | 139 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 131 |
| 30:14.0 | 10,931 | 1:22.9 | 613 | 2408 | 29 | 146 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2