John Stout v5:00/r...2 row
12,114m
Meters
35:14.0
Time
1:27.2
Pace
778
Calories
139
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,114m |
Overall Time | 35:14.0 |
Average Watts | 527 |
---|---|
Calories Per Hour | 2113 |
Stroke Rate | 28 |
Stroke Count | 979 |
Drag Factor | 0 |
June 05, 2024 19:58:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:14.0 | 12,114m | 1:27.2 | 527 | 2113 | 28 | 139 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 131 |
30:14.0 | 10,931m | 1:22.9 | 613 | 2408 | 29 | 146 |
r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2