John Stout 1:32:04 row
22,016m
Meters
1:32:04.6
Time
2:05.4
Pace
1387
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 1681 |
| Drag Factor | 124 |
June 15, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:04.6 | 22,016m | 2:05.4 | 177 | 909 | 18 | 147 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 18 | 135 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 19 | 141 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 18 | 143 |
| 40:00.0 | 2,394m | 2:05.3 | 178 | 912 | 18 | 147 |
| 50:00.0 | 2,384m | 2:05.8 | 176 | 904 | 18 | 150 |
| 1:00:00.0 | 2,387m | 2:05.6 | 176 | 906 | 18 | 152 |
| 1:10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 18 | 152 |
| 1:20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 18 | 153 |
| 1:30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 18 | 153 |
| 1:32:04.6 | 478m | 2:10.3 | 158 | 844 | 17 | 151 |
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Workout Graph
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