John Stout 32:26 row
8,235m
Meters
32:26.1
Time
1:58.1
Pace
555
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 125 |
June 26, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.1 | 8,235m | 1:58.1 | 212 | 1030 | 21 | 154 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 135 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 142 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 150 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 161 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 167 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 | 173 |
| 32:26.0 | 582m | 2:05.4 | 177 | 910 | 20 | 153 |
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Workout Graph
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