John Stout 14:05 row
3,316
Meters
14:05.8
Time
2:07.5
Pace
205
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 125 |
June 26, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.8 | 3,316 | 2:07.5 | 169 | 872 | 205 | 19 | 143 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 143 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 20 | 140 |
| 14:05.7 | 942 | 2:10.4 | 158 | 835 | 57 | 19 | 147 |
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