John Stout 20:38 row

5,009m

Meters

20:38.8

Time

2:03.6

Pace

321

Calories

145

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate19
Stroke Count386
Drag Factor125

July 03, 2024 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.8 5,009m 2:03.6 185 937 19 145
5:00.0 1,200m 2:05.0 179 916 19 139
10:00.0 1,213m 2:03.6 185 936 19 144
15:00.0 1,205m 2:04.4 181 924 18 143
20:00.0 1,215m 2:03.4 186 940 19 144
20:38.7 178m 1:48.7 272 1237 22 156

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Workout Graph

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