John Stout 5:10 row
1,178m
Meters
5:10.6
Time
2:11.8
Pace
72
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 125 |
September 11, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,178m | 2:11.8 | 153 | 825 | 18 | 142 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 144 |
| 5:10.6 | 20m | 4:25.0 | 19 | 364 | 17 | 140 |
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Workout Graph
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