John Stout 13:05 row
3,176m
Meters
13:05.7
Time
2:03.6
Pace
155
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 149 |
September 16, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.7 | 3,176m | 2:03.6 | 185 | 936 | 19 | 142 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 138 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 143 |
| 13:05.7 | 756m | 2:02.8 | 189 | 950 | 19 | 147 |
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