John Stout 1186m row
1,186m
Meters
5:09.7
Time
2:10.5
Pace
72
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 138 |
September 18, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,186m | 2:10.5 | 157 | 841 | 25 | 117 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 117 |
| 0:09.6 | 1,187m | 4:42.3 | 16 | 353 | 31 | 118 |
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Workout Graph
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