John Stout v602m/r...1 row
602m
Meters
2:29.5
Time
2:04.1
Pace
37
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 602m |
| Overall Time | 2:29.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 0 |
October 02, 2024 19:49:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 602m | 2:04.1 | 183 | 929 | 20 | 123 |
| 2:29.5 | 602m | 2:04.1 | 183 | 929 | 20 | 135 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 10k in Boston - 10k