John Stout 20:36 row
5,012m
Meters
20:36.4
Time
2:03.3
Pace
311
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 19 |
Stroke Count | 485 |
Drag Factor | 127 |
November 14, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:36.4 | 5,012m | 2:03.3 | 187 | 941 | 19 |
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
20:36.4 | 163m | 1:51.6 | 251 | 1165 | 20 |
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Workout Graph
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