John Stout 12:29 row
3,009m
Meters
12:29.0
Time
2:04.4
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 127 |
November 27, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.0 | 3,009m | 2:04.4 | 182 | 924 | 19 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 12:29.0 | 598m | 2:04.5 | 181 | 922 | 19 |
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Workout Graph
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