John Stout 4:12 row
1,023
Meters
4:12.2
Time
2:03.2
Pace
66
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 124 |
January 21, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,023 | 2:03.2 | 187 | 943 | 21 | 148 |
| 4:12.2 | 1,024 | 2:03.1 | 187 | 945 | 21 | 148 |
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Workout Graph
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