John Stout 2x12:00/2:00r row
5,946
Meters
24:00.0
Time
2:01.0
Pace
394
Calories
172
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,975 |
| Overall Time | 28:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 124 |
February 11, 2025 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,946 | 2:01.0 | 197 | 978 | 21 | 172 |
| 12:00.0 | 2,940 | 2:02.4 | 191 | 956 | 20 | 161 |
| 12:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 22 | 184 |
| r29 |
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Workout Graph
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