AleSanchez Toro 17:36 row
4,015m
Meters
17:36.3
Time
2:11.5
Pace
242
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
January 04, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.3 | 4,015m | 2:11.5 | 154 | 829 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 22 |
| 17:36.3 | 1,131m | 1:09.0 | 1061 | 3951 | 23 |
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Workout Graph
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