AleSanchez Toro 10000m row

10,000

Meters

44:12.3

Time

2:12.6

Pace

600

Calories

Average Watts150
Calories Per Hour816
Stroke Rate23
Stroke Count1054
Drag Factor87

January 06, 2023 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:12.3 10,000 2:12.6 150 816 23
8:59.6 2,000 2:14.9 143 790 25
8:51.8 4,000 2:12.9 149 812 24
8:52.5 6,000 2:13.1 148 810 23
8:52.7 8,000 2:13.1 148 809 22
8:35.7 10,000 2:08.9 163 862 24

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Workout Graph

Created with Highcharts 12.2.0TimePaceStroke RateHeart RatePaceSPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:3041:401:402:002:202:403:003:2002040600255075100