AleSanchez Toro 500m row
500
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 129 |
January 07, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1442 | 40 | 35 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 38 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 35 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 37 |
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Workout Graph
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