AleSanchez Toro 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
32
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 146 |
January 07, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 974 | 32 | 32 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 32 |
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Workout Graph
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