AleSanchez Toro 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 38 |
| Stroke Count | 88 |
| Drag Factor | 87 |
January 07, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 654 | 25 | 38 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 37 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 38 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 41 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 38 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 37 |
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Workout Graph
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