AleSanchez Toro 500m row
500m
Meters
2:10.3
Time
2:10.3
Pace
28
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 108 |
January 16, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 22 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 23 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 23 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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