AleSanchez Toro 10000m row

10,000m

Meters

46:17.1

Time

2:18.8

Pace

575

Calories

Average Watts131
Calories Per Hour749
Stroke Rate22
Stroke Count1041
Drag Factor108

January 28, 2023 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:17.1 10,000m 2:18.8 131 749 22
4:40.0 1,000m 2:20.0 128 738 22
4:39.4 2,000m 2:19.7 128 741 22
4:40.5 3,000m 2:20.2 127 736 22
4:41.6 4,000m 2:20.8 125 731 23
4:37.6 5,000m 2:18.8 131 750 23
4:42.4 6,000m 2:21.2 124 727 22
4:38.9 7,000m 2:19.4 129 744 23
4:39.6 8,000m 2:19.8 128 740 23
4:40.7 9,000m 2:20.3 127 735 22
4:16.4 10,000m 2:08.2 166 871 23

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Workout Graph

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