AleSanchez Toro 10000m row

10,000m

Meters

47:50.2

Time

2:23.5

Pace

560

Calories

Average Watts118
Calories Per Hour707
Stroke Rate21
Stroke Count1045
Drag Factor107

February 07, 2023 21:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:50.2 10,000m 2:23.5 118 707 21
5:04.2 1,000m 2:32.1 99 642 22
4:50.7 2,000m 2:25.3 114 692 22
4:50.8 3,000m 2:25.4 114 691 21
4:51.0 4,000m 2:25.5 114 691 22
4:52.8 5,000m 2:26.4 112 683 22
4:47.5 6,000m 2:23.7 118 705 22
4:41.8 7,000m 2:20.9 125 730 22
4:44.8 8,000m 2:22.4 121 717 21
4:42.1 9,000m 2:21.0 125 729 22
4:24.4 10,000m 2:12.2 151 821 22

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Workout Graph

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